Podcast

Leaders to need show themselves some care and consideration. Being a leader can be extremely difficult and without self-care, leaders can really struggle to be

Unfortunately, a lot of people mistreat their coworkers. But what if we told you, there’s an easy fix to treating others poorly? If you are

Bullying is a big problem in many teams. So, solutions for cutting down on bullying and incivility are important! A new solution – humility –

The past year has been really rough and a lot of us are grieving a loss. Unfortunately, we know a lot of companies are not

Many people have been experiencing loneliness in the workplace as they are adjusting to working remotely or recovering from economic instability. What should you do

We were so lucky to be joined by Dr. Allison Gabriel and Dr. Kristen Shockley to discuss their amazing new research. We dive into why

Mothers remain primary caretakers for children around the world. Yet, when they are returning from maternity leave, they often feel anxious that their workplaces won’t

Over the long weekend, Katina and I got together for some strategic planning! During our reunion, we explored Palm Springs and still managed to create

Want to improve your work-life balance? New research suggests that moving throughout the day might be the key! Listen in as we break down a

Are you getting the help you need to take care of your kids? Do you ever lean on your parents or your partner’s parents for

Losing a job is very stressful. But, there may be things you can do to alleviate some of that stress. So many people lost jobs

Are you a segmenter or an integrator? How do you make boundaries at work? In this episode, we break down new research that helps you