Should You Take a Vacation in 2020?
We are taking a small summer ‘vacation’. Actually, Katina and I are taking a two-week break from podcast episodes. (It’s a great time to catch…
About
Workr Beeing applies science to help you build a happy, healthy work life for yourself, your teams, and your organizations. Join our hive and learn from Dr. Patricia Grabarek and Dr. Katina Sawyer about how to thrive at work.
The Buzz
Speaking Up or Holding It In at Work?
Many people think that those who speak up at work are different from those who hold things in. But, research shows that the same people…
Voice at Work: Should You Speak Up or Shut Up?
Learn whether or not you’re using your voice or exercising silence at work. These are two different decisions that can have a big impact on your wellness!
Magic Teeny, Tiny Breaks
We love talking about taking breaks. Taking breaks is so important for your overall well-being. Research has long supported that disconnecting from work during the…
Take a Teeny, Tiny Break! The Impact of Micro-Breaks
Oh, we love talking about breaks and recovery! We’ve talked about breaks in our podcast and on the site, plus we always include a break…
Continue reading → Take a Teeny, Tiny Break! The Impact of Micro-Breaks
Be One with Nature with Waterbear Planet
Nature is all around us – but are we really listening? Learn from Sharon Unis, the founder and CEO of Waterbear Planet, about the importance…