Patricia’s Current Wellness Challenges
Sometimes, I think it’s important to take a pause and reflect on the challenges we are facing in terms of wellness. We’ve talked about our…
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The Buzz
Are You Speaking My Language?
Workplaces have more and more cross-cultural representation these days. But, not everyone speaks the same languages. Recent research shows that speaking a language your colleagues…
Recovery from Work During Summertime: What’s Effective?
During the summertime, employees everywhere take a step back from work and focus a little more on fun. However, with limited time to spend on…
Continue reading → Recovery from Work During Summertime: What’s Effective?
Is It Good To Be Proactive?
Companies often want employees to be proactive in their work. They want employees that ‘think outside the box’ and come up with better and greater…
Crossover: Is Your Job Hurting Your Partner?
We’ve talked about work-life balance and work-family conflict several times before. Work-life conflict looks different for different types of families and single workers. While we…
Continue reading → Crossover: Is Your Job Hurting Your Partner?
Vitality and Wellness with Megan Nolan
We both love yoga and have written about some of its benefits. But we still have so much to learn about the practice! Luckily, we…