Losing a job is very stressful. But, there may be things you can do to alleviate some of that stress. So many people lost jobs during the COVID-19 pandemic. This episode might help you or others to cope. Learn how to maintain your well-being during times of job loss here!
Links:
- Grandey, Sayre, & French (2021) Article
- Job Loss Article
- Recovering the Right Way Episode
- Master Your Time Off Episode
- Recovery After Work: 4 Strategies You Need to Know Article
- Unemployment Article
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