Building A Happier Hive
Physical health is obviously critical to overall well-being. Have you ever thought about the importance of aligning your life values with your health goals? Why…
Continue reading → Healthy Identity with Howard Jacobson, PhD
tricia shares her insights from the 3-day Society of Industrial/Organizational Psychology conference about the direction of the field.
Is helping always good? Would you believe that helping can actually bad for some people’s wellness? Listen in to learn when helping is good and…
As humans, we often focus on the negative - like the way our work and life compete for our attention. But, our work can actually…
Continue reading → Switch to Enrich: Work and Life Don’t Always Compete!
In this minisode, we talk about the benefits of disconnecting fully from work and social media. We also share some details of Patricia’s Bachelorette weekend!…