Everyone talks about the importance of setting good goals. But what happens when you reach them? Attaining goals can be really important for your well-being, impacting your happiness and positive mood overall. (Harris, Daniels, & Briner, 2003)
Links:
- Harris, Daniels, & Briner (2003)
- Workr Beeing 5 Day Workplace Wellness Reset
- Workr Beeing Achieving Goals Article
Podcast: Play in new window | Download