Hitting that slump at work can be a challenge. But, not everyone hits their slump as the day goes on. Some people are early birds and others are night owls, while still others are in between. If you don’t know already how your chronotype affects your leadership, or your team members, this episode is for you.
Research and Additional Resources:
- Research Article: Volk et al. article on chronotypes and leadership
- Read more about chronotypes and leadership
- Read more about leadership and self-care