How to Disconnect from Work

Share This Post

Have you ever felt like you couldn’t stop thinking about work? Like you weren’t fully engaged in the conversations you were having with your family? Or couldn’t fall asleep because you were thinking about what you had to do the next day? These are signs that you struggled with detaching from work. Recent research highlights the interventions companies can provide that will help you and your teams disconnect. We also share the key content areas to focus on even if you aren’t getting training from work!

Research and Additional Resources:
Want More?

Subscribe To Our Newsletter

Get updates and learn from the best

Additional Podcasts You May Like

Do You Want A Healthy Workplace?

drop us a line and keep in touch