Work-life balance blues got you down? Finding balance can sometimes seem like another chore. Is it really possible to excel at work and in life, but also somehow take time to relax and unwind? The problem is that there are a lot of misconceptions about work-life balance. But, there is a science to it! Find out what predicts whether or not you’ll find balance, and how to more easily achieve it!
Research and Additional Resources:
- Research Article: Vaziri et al meta-analysis on antecedents of work-life balance
- Read more about Finding Work-Life Balance
- Read about Achieving Balance
- Join our community!
- Give us feedback
- Sign up to never miss a Workr Beeing update
- Don’t forget to subscribe and rate our show!
Podcast: Play in new window | Download