Have you felt more anxious throughout this COVID-19 crisis? Unfortunately, many of us have been dealing with a lot of anxiety and stress. New research talks about ways to cope that can help decrease the impact of this anxiety on your work, personal life, and health.
Links:
- Trougakos, Chawla, & McCarthy (2020) Article
- Workr Beeing COVID-19 Health Anxiety Article
- Workr Beeing NEW Course: The 4 Keys to Sustainable Success
- Workr Beeing Gratitude Episode
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