Physical health is obviously critical to overall well-being. Have you ever thought about the importance of aligning your life values with your health goals? Why does identity matter? Learn more about creating healthy lifestyle changes with the co-founder of WellStart Health and prolific author, Howard Jacobson, PhD.
Links:
- WellStart Health
- Howard Jacobson’s Author Page
- Plant Yourself (Podcast)
- Howard Jacobson’s LinkedIn
- Workr Beeing Healthy Eating Article
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