Many people are buying into the benefits of yoga. Katina and I think you should give it a try. But don’t trust us, trust the evidence.
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Money is not the best motivator at work.
To prepare for the launch of Workr Beeing, Katina and Patricia made their way to San Antonio for a weekend of writing, strategizing, and fun!
Mindfulness allows you to feel happier, healthier, and more productive at work. Learn about some tools to help you with your practice.
Patricia shares her insights on working as a remote employee.