Cultivating gratitude at work is really important. It drives teamwork and collaboration – key components of a healthy workplace! But, we don’t know much about what promotes gratitude at work…until now! In this episode, learn how being mindful can spark greater gratitude, while making you a more helpful colleague to others.
Links:
- Sawyer, Thoroughgood, Stillwell, Duffy, Scott, & Adair (2021) Article
- Workr Beeing Gratitude Article
- Thanks Cost Nothing Episode
- 4 Steps to Gratitude Article
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