fbpx

Vitality and Wellness with Megan Nolan

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

We both love yoga and have written about some of its benefits. But we still have so much to learn about the practice! Luckily, we got the chance to talk to Vitality Wellness and Yoga At My Desk founder, Megan Nolan, in this episode and learn so much more about the importance of yoga for workplace wellness. Did you know your desk posture can make it 30% harder to take a deep, stress relieving breath? Do you know how to fix that problem? Listen in to learn more!

Links:

Subscribe To Our Newsletter

Get updates and learn from the best

Additional Podcasts You May Like

Do You Want To Boost Your Business?

drop us a line and keep in touch